You and Your Health: "Nutrition Basics"
Tue, 06/02/2009 - 10:23 — vsotardi
06/23/2009 12:00 pm
America/Phoenix
You and Your Health, a 6-Week Series
These classes are designed to help you make gradual changes in your lifestyle choices, resulting in higher energy levels and decreased health risks. Each one hour session is packed with practical, easy to follow information to help you set personal goals.
June 23: Nutrition Basics
Receive a brief review of basic nutrition, and what is involved in healthy food choices, what is a healthy weight, and determining your individual calorie needs.
Location: AHSC, Room 4978
Time: 12:00pm to 12:50pm; please feel free to bring your lunch
Sponsored by the Department of Pediatrics, AHSC
Presenters:
Nancy Rogers, MS, RD, registered dietitian and coordinator of the Worksite Wellness Program, UA Life & Work Connections, University of Arizona.
Dave Swihart, MC, LPC, Employee Assistance Counselor for UA Life & Work Connections, University of Arizona