Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.  

Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.  

UA Caregiver Support Group

The "open-ended" support group is facilitated by a Master's level professional known in the Tucson area for her expertise in caregiving, aging and health care. Participants may attend on a regular basis or less frequently, as needed. 

Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.  

Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.  

Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.  

Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.  

You and Your Health, a 6-Week Series
These classes are designed to help you make gradual changes in your lifestyle choices, resulting in higher energy levels and decreased health risks. Each one hour session is packed with practical, easy to follow information to help you set personal goals.

UA Caregiver Support Group

The "open-ended" support group is facilitated by a Master's level professional known in the Tucson area for her expertise in caregiving, aging and health care. Participants may attend on a regular basis or less frequently, as needed. 

Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.  

Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.  

You and Your Health, a 6-Week Series
These classes are designed to help you make gradual changes in your lifestyle choices, resulting in higher energy levels and decreased health risks. Each one hour session is packed with practical, easy to follow information to help you set personal goals.

Elastic Bands: Build Your Muscle Strength

Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine.