Events

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« Week of November 1, 2009 »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 "Elastic Bands: Build Your Muscle Strength" Start: 11/02/2009 12:00 pm Elastic Bands: Build Your Muscle Strength Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine. Location: AHSC Library, Room 4150 Time: 12:00pm to 12:50pm For more information, contact Nancy Rogers, MS, RD, Worksite Wellness Coordinator for UA Life & Work Connections, at 621-4601 or rogersn@email.arizona.edu	3	4 "Elastic Bands: Build Your Muscle Strength" Start: 11/04/2009 12:00 pm Elastic Bands: Build Your Muscle Strength Please join Jodi Charvoz, RD, ACE personal trainer, or Nancy Rogers, MS, RD, as they lead these free classes for benefit-eligible UA employees. No special clothing required. Bring your own band or purchase one at class, and join us for 45 minutes of fun, bone and muscle building exercise! No registration required; street clothes are fine. Location: Tubac Room, 4th floor of the Student Union Time: 12:00pm to 12:50pm For more information, contact Nancy Rogers, MS, RD, Worksite Wellness Coordinator for UA Life & Work Connections, at 621-4601 or rogersn@email.arizona.edu	5 Employee Health Screening all day These employee health screenings are designed to assess resiliency for maintaining a healthy heart and cardiovascular system: Blood Pressure Cardiovascular Endurance Total Cholesterol Body Composition HDL A1c Diabetes test, available for a $10.00 charge At the end of the screening: your results are reviewed in a brief, confidential, one-on-one consultation with Worksite Wellness Consultants. more in-depth individual consultation is available and follow-up testing is provided for free to those identified at high risk for heart disease. REGISTRATION IS REQURED: Call Alice at 621-2493.	6	7