The University of Arizona logo

Workshops to Rejuvenate

Rejuvenate Summer Workshops

NOTE: The ReJuven8 Summer Series is full. Due to the high demand, we have initiated plans for a fall and spring version. To receive updates and information on the series moving forward, sign up at the bottom of this page.

Invest in yourself this summer at one of our ReJuven8 Summer Workshops. Learn about sustainable habits for resilience in work and life.

This brand new workshop series is specifically for UA employees.

June 26

Wednesday
12:00–1:30 p.m.

Old Main
Silver and Sage Room

 

 

How to G.R.O.W. Resilience

Evidence-based practices to increase resiliency in professional and personal settings. This workshop utilizes the G.R.O.W. (Grit, Reflect, Open, Why) method.

Presenter:
Tanya Lauer, LPC
Employee Assistance Counselor, UA Life & Work Connections

Session Complete

July 10

Wednesday
12:00–1:30 p.m.

Old Main
Silver and Sage Room

 

 

Energy Leadership

Strategies for personal resilience, mindfulness, emotional intelligence, and self-awareness.

Presenter:
Professor Taylor S. Riall, MD, Ph.D.
Chief, Division of Surgical Oncology, Department of Surgery

Session Full (sign up for waitlist)

July 16

Tuesday
10:00–11:30 a.m.

Old Main
Silver and Sage Room

 

 

Training Your e.Y.e. to Prevent Burnout

Identifying the signs of burnout and strategies for stress management.

Presenter:
Bob Cunningham, LPC
Employee Assistance Counselor, UA Life & Work Connections

Session Full (sign up for waitlist)

July 23

Tuesday
10:00–11:30 a.m.

Old Main
Silver and Sage Room

 

 

Resiliency and Relationships: New Rule, New Boundaries

Learn how boundaries impact self-care, wellness, and resilient relationships.

Presenter:
Tanya Lauer, LPC
Employee Assistance Counselor, UA Life & Work Connections

Session Full (sign up for waitlist)

Brought to you by Life & Work Connections.

Download and share the ReJuven8 series flyer (PDF).

Note: Due to high interactivity of the topics, ReJuven8 sessions will not be recorded. More series will be available in the near future (fall 2019). Sign up to receive updates.

ReJuven8 Workshops Notifications

Sign up to receive notices on future ReJuven8 workshop series.