Support and Resiliency Hub

Adaptation, compassion, and well-being during the COVID-19 pandemic

Taking care of yourself and others

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Resources for Parents

Employee parents are experiencing extraordinary stressors. We are committed to helping you seek solutions.

Know Your Options

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Expanded Counseling Services

Receive free and confidential support for you and your dependents from a diverse, statewide network of providers.

Reach Out 24/7

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Book a Workshop

Bring wellness programming directly to your unit by scheduling a presentation for your retreat or team meeting.

Email to Schedule

Shared by an event attendee

"I woke up with a bad headache and feeling down. A few minutes of deep breathing, and I feel so much better. Keep up the good work!"

Kirsteen Anderson
Analyst, Human Resources

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If you are facing financial hardship, please make use of the
community financial resources available to you.

You can also improve your financial literacy by consulting with a certified financial planner, watching on-demand videos on a variety of financial topics, and reviewing the tips in "Getting a Handle on Your Financial Health During a Pandemic."

Employee assistance counseling

Free, confidential short-term counseling is available to all benefits-eligible employees, their dependents, and members of their households. This support includes phone, video, and chat options.

Expanded Counseling Options

Dependent care

Your dependent care situation may be disrupted by the pandemic. Digital consultations are available with Lourdes Rodríguez, MS, for childcare and parenting, and Eileen Lawless, MSW, for adult and elder care.

Email for Childcare Consultation

Email for Adult & Elder Care Consultation

Did you know?

Sick and backup childcare program is operating normally

Trusting Connections, the University’s backup childcare provider, is providing sick care as usual for families with illnesses unrelated to the pandemic.

Check Out Backup Childcare

Learn more from our experts

Need strategies for keep your calm in turbulent times, or getting your family out of a communications rut? Want to review ideas for compassionate caregiving while physical distancing? Take a look at our articles section for deeper dives into various wellness topics.

Thank you for the work that you do.
Know that your health and well-being are our top concerns now, and always.

Please refer to the University of Arizona central coronavirus website and the Division of Human Resources COVID-19 Guidance page
for up-to-date University operational information during the pandemic.