Support and Resiliency Hub
Adaptation, compassion, and well-being during the novel coronavirus pandemic
Taking care of yourself and others
Resources for Parents
Employee parents are experiencing extraordinary stressors. We are committed to helping you seek solutions.
Concerns About a Loved One?
If you've noticed behavior changes in an older person in your life, don't let fear keep you from taking action.
On-Demand Videos
Check out sessions on establishing boundaries, building resiliency, staying fit without equipment, and more.
Shared by an event attendee
"I woke up with a bad headache and feeling down. A few minutes of deep breathing, and I feel so much better. Keep up the good work!"
Kirsteen Anderson
Analyst, Human Resources
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Spring 2021 course support for caregiving instructors
The University of Arizona Office of the Provost is committing $1 million
to address the considerable challenges faced by instructors who are caring for others during the pandemic.
Please review the requirements and application instructions
and contact the Office of the Provost with any questions.
If you are facing financial hardship, please make use of the
community financial resources available to you.
You can also improve your financial literacy by consulting with a certified financial planner, watching on-demand videos on a variety of financial topics, and reviewing the tips in "Getting a Handle on Your Financial Health During a Pandemic." In addition, University of Arizona retirement account vendor TIAA has prepared a series of short videos directly addressing financial concerns related to COVID-19.