Jump to navigation
We are here to support you during modified operations due to the COVID-19 pandemic.
The wellness of University of Arizona employees is our immediate priority.
Life & Work Connections Support Services
You can take steps to help reduce your risk for some of the leading causes of death.
No matter how hard you try to keep the peace, some conflict is inevitable.
Employee volunteers support and engage co-workers in difficult times.
Your stress mindset can have a dramatic impact on your well-being.
The more attempts you make, the easier these discussions become.
One of the commonalities among all parents is how their roles evolve as their kids grow.
During stressful times, caring for loved ones while maintaining a career can be even more complicated.
Grit can help you take steps towards healing, and then rise up again.
All you need to have on hand are a scale, a timer, and a tape measure.
You have the capacity to consciously learn from stress, and to deploy specific actions to cope.