Jump to navigation
Each January many University of Arizona colleagues practice the tradition of making New Year’s resolutions.
Sleep is critical to your overall health and well-being. It’s one of the three pillars of health, alongside diet/nutrition, and exercise/activity.
Many older adults experience changes in hearing, vision, energy, voice, or cognition that make communication challenging.
Osteoarthritis (OA) is the most common disability to develop as people age.
It’s 3 p.m. and, like clockwork, you head to the break room for an afternoon infusion of sugar and caffeine. While commiserating with coworkers, you look down to discover that every cookie has mysteriously disappeared.
When we are asked to do more with less, we often feel stressed that we don’t have enough resources to accomplish our job duties. In such an environment, it’s easy for tensions to rise and communication to break down.