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Healthy Competition

Department Weight Loss Challenges

Is your UA department organizing a weight loss or "get healthy" contest? Life & Work Connections can provide any or all of the following services:

  • On-site body composition analysis, using a bioelectrical impedance scale, that includes weight, Body Mass Index (BMI), and body fat percentage on a weekly, bi-monthly or monthly basis (depending on department preference and location)

  • On-site blood pressure check

  • Calculation of weight loss percentages provided to contest manager to ensure confidentiality for individual participants

  • Nutrition and fitness handouts and resources

  • Presentations

  • Individualized nutrition and fitness coaching by appointment

  • Pre and post Department Health Screenings for groups of 12 or more (contact Cindy Davis at 621-4601 to schedule health screenings – the health screening calendar fills quickly, advance planning is advised)

Get Started Today!

Email or call Cindy Davis, MPH, RDN at or 621-4601.