Watch WellBeing in Action—a video series about real people, in real time, with real solutions. Designed to support workforce wellness at the University of Arizona, each episode highlights employees with diverse expressions of health. Campus colleagues, how do you inspire wellbeing?
WellBeing in Action: SMALL CHANGES, BIG RESULTS![]() |
Season 1, Episode 7SMALL CHANGES, BIG RESULTSHow do small changes equal big results when it comes to wellness? Chrysanthe Kapuranis, a graphic designer with the Division of Human Resources, discusses the health benefits of painting, gardening and walking. April 2, 2018 |
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WellBeing in Action: MUSIC & THE MIND![]() |
Season 1, Episode 6Music & The MindWhile singing with the UA Faculty-Staff Choir, Christina Rocha, accountant senior, UA Research, Discovery & Innovation Business Center, uses music to create a sense of belonging. March 5, 2018 |
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WellBeing in Action: HEARTFELT COMMUNICATIONS![]() |
Season 1, Episode 5HEARTFELT COMMUNICATIONSAt work and at home, Assistant Vice President for Student Affairs and Dean of Students, Kendal Washington White, shows how she strengthens relationships through heartfelt communications.February 5, 2018 |
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WellBeing in Action: INSPIRING WELLBEING WITH PRESIDENT ROBBINS![]() |
Season 1, Episode 4INSPIRING WELLBEING WITH PRESIDENT ROBBINSRing in 2018 with President Robert C. Robbins. In this WellBeing in Action episode, Robbins talks about running on the UA Mall, playing golf and health screenings. January 8, 2018 |
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WellBeing in Action: THE CLIMB - FROM CAREGIVER TO PATIENT![]() |
Season 1, Episode 3THE CLIMB - FROM CAREGIVER TO PATIENTFrom caregiver to patient, Cynthia Thomson, professor with Health Promotion Sciences at the Mel & Enid Zuckerman College of Public Health, talks self-care strategies. Take a hike with Thomson on one of her favorite desert trails.November 6, 2017 |
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WellBeing in Action: TRICK OR (HEALTHY) TREAT![]() |
Season 1, Episode 2TRICK OR (HEALTHY) TREATAs Halloween approaches, Meghann Caskey, administrative assistant with Risk Management Services, sends a message about healthy office snacks. Watch this “boo-tacular” episode! October 2, 2017 |
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