Inspiring WellBeing

Health and wellness services for the University employee community

Wellness Ambassadors

Employees walking in front of Meinel Building

Want to promote wellness in your unit? We'd love to have you on the team.

Make a Difference

For Parents

Mother putting face mask on son

UArizona offers a variety of resources to support employees' diverse family needs.

Know Your Options

On Your Own Time

A woman looks at a laptop with children in the background

Now available: wellness videos on demand. Pick up a new skill or build a practice.

Invest in Yourself

About Life & Work Connections

Our unique whole-person programming can help you at every point in your life cycle. Our services are voluntary and confidential.

Meet the team

Our Impact


children served by FY 2020 Childcare Choice funding


miles walked with UArizona WAAZ


Family Resource Map uses in 2019


flu shots given in 2019

The Latest

A More Effective Way to Cope

A light bulb in front of a chalkboard, with chalked thought bubble radiating out

Will a problem- or emotion-based coping strategy help you feel better more quickly? It's a matter of control.

Ask 1 Question

Quick Money Management Lessons

Money tucked into a clear jar

From setting up a budget to riding out stock market turbulence, these bite-size financial tips aim to keep you on track.

Be Proactive

Concerns About an Older Loved One?

An older man talking on a cell phone

If you've noticed behavior changes in an older person in your life, don't let fear keep you from taking action.

Trust Your Gut