Health and wellness services for the University employee community
UArizona offers a variety of resources to support employees' diverse family needs.
Expanded Counseling Services
Free and confidential support from a diverse, statewide network of providers.
Want to promote wellness in your unit? We'd love to have you on the team.
children served by FY 2020 Childcare Choice funding
miles walked with UArizona WAAZ
Family Resource Map uses in 2019
flu shots given in 2019
Starting a Caregiving Conversation
Just the thought of talking about caregiving can bring a rush of discomfort. Luckily, it gets easier the more you try.
Harnessing a Healthy Stress Mindset
How do you stress about stress? Adjusting your perspective can improve your physical responses and overall well-being.
Thriving in a Changing Parenting Role
The shift doesn't happen overnight, or on an established timeline. It's an evolving process that takes intentionality.