Take charge of your wellness, on your own time. Revisit recorded presentations from LWC staff or jump into LinkedIn Learning to discover topics for your personal and professional development.
Presentations & Features
What is a Care Plan?
Dependent Care Specialist Eileen Lawless, MSW talks about what a care plan is and why it's so essential for everyone - no matter their age - to have one.
The 6Ds: Milestones to Update Your Care Plan
Dependent Care Specialist Eileen Lawless, MSW, talks about the 6 (and more) times when you might need to review and/or update your care plan.
The Climb: from Caregiver to Patient
From caregiver to patient, Cynthia Thomson, professor, Health Promotion Sciences finds joy during desert hikes.
From Our Partners
Understanding Beneficiaries
Types of Insurance
Most people understand the basics of insurance (auto, health, or home insurance). Other types of insurance that may help you protect your financial health, including disability, life, and long-term care.
Choosing Care
When you need medical attention, knowing where to go for health care can help you save time — and help assure you'll get the care you need. You may choose care from your primary care provider (PCP), a virtual visit (or telehealth), urgent care or emergency room, depending on your situation.
LinkedIn Learning Videos
Learning and growth at work (and in life!) is a lifelong journey. As part of our commitment to supporting our employees' personal and professional development, the University of Arizona is proud to offer LinkedIn Learning to our benefits-eligible staff and faculty!
Confidence-Building Strategies for Work and Life
Whether professionally, at home, or for a volunteer project, we all struggle sometimes to find the confidence we need. In this course, confidence and motivation expert Kirsty Hulse teaches practical skills to increase confidence, overcome self-doubt, and showcase your strengths.
Teaching Civility in the Workplace
Join Catherine Mattice Zundel in this course to learn how to foster a happier, healthier workplace through civility and positive behavior. Explore negative behavior as a social phenomenon, recognize microaggressions, and discover how to use positive language. Gain tips on active listening, standing up against microaggressions, and coaching others.
Managing Your Emotional Response to Workplace Stress
In this course, Melody Wilding teaches how to manage emotions related to work, helping you separate self-worth from your career. You'll learn new mindsets and tools to build confidence and achieve work-life balance, along with techniques to handle reactive moments at work. As the line between work and life blurs and burnout increases, join Melody to discover healthy ways to regulate your emotions and navigate career challenges.
Stress Management
Explore content curated by Life & Work Connections and EDGE Staff to learn new strategies for stress management.
Learning to Say No with Confidence and Grace
Turning down requests at work can be tough. If you're a high performer who serves as a resource for other teams, it can even feel like a small failure. But saying no is actually a critical skill that all professionals must master in order to prevent burnout and honor their own needs. In this course, learn how to gracefully decline requests without negatively impacting your career or relationships.
Uncovering Your Authentic Self at Work
Despite decades of diversity and inclusion efforts, people sometimes feel forced to choose between being included and being themselves. Join Kenji Yoshino, renowned NYU Law professor and director of the Center for Diversity, Inclusion, and Belonging, to learn about covering, a strategy that people may use to downplay a stigmatized identity and blend into the mainstream