If you feel more depressed than normal for an extended period of time following the holidays, do not be afraid to seek help from a professional. 

National Family Caregivers Month is dedicated to addressing the many challenges facing family caregivers.

 Before we commit and take that “all or nothing” approach to make the magic happen single-handedly, let us pause and reflect on the “6 Ps” of approaches to thrive and enjoy life’s events.  

Due to the changes he or she has experienced, a person with Alzheimer's may experience a sense of loss during the holidays.

This article examines the big picture: how the expanded services fit into the office's overall vision, and how a new campuswide effort will take that vision to the next level.

One in three adults is estimated to have prediabetes, and most do not know it. It's a disease that can be prevented.

It's not too late to earn cash while stepping up the action on your health goals. Enroll in the Health Impact Program (HIP), and start tracking your healthy habits.

It’s easy to underestimate the amount of time, research, and planning it takes to relocate, especially to a different city or state.

As your parents age, it is important to maintain an open dialogue about their needs and wishes.