Mar 17 The Guilt Free Guide to Caregiver Boundaries 11 a.m. – Noon, March 17, 2026 Master guilt-free caregiver boundaries. Explore emotions, cultural expectations & family dynamics to discover sustainable, honorable approaches to family care.
Mar 18 Understanding The Rollercoaster of Anxiety at Work 10 – 10:45 a.m., March 18, 2026 Learn to navigate workplace anxiety with practical strategies. Understand the difference between anxiety and anxiety disorders, plus short-term and long-term coping approaches.
Mar 19 Mini Health Screening - Keating Bioresearch (BIO5) – Room 103 8 – 11 a.m., March 19, 2026 Regular preventive health screenings help prevent disease through early detection. Schedule your free screening today.
Mar 20 Sleep, a Key Component to Your Physical and Mental Wellbeing Noon – 1 p.m., March 20, 2026 Learn sleep's impact on health with Dr. Michael Grandner. Discover how poor sleep affects physical & mental wellbeing plus strategies for better rest & recovery.
Mar 24 Pet-A-Pup: Take a PAWS in Your Day 11 a.m. – 1 p.m., March 24, 2026 Take a PAWS in your day with therapy dogs. Stress relief & comfort with specially trained furry friends from Life & Work Connections & Pet Partners of Southern Arizona.
