May 07 Pet-A-Pup: Take a PAWS in Your Day 11 a.m. – 1 p.m., May 7, 2026 Take a PAWS in your day with therapy dogs. Stress relief & comfort with specially trained furry friends from Life & Work Connections & Pet Partners of Southern Arizona.
May 12 Pet-A-Pup: Take a PAWS in Your Day 11 a.m. – 1 p.m., May 12, 2026 Take a PAWS in your day with therapy dogs. Stress relief & comfort with specially trained furry friends from Life & Work Connections & Pet Partners of Southern Arizona.
May 13 Stress Management During Difficult Times 10 – 10:45 a.m., May 13, 2026 Navigate unexpected changes with effective stress management strategies. Learn practical techniques to find balance during challenging times and resources for regrouping.
May 19 QPR Suicide Prevention Gatekeeper Training 10 – 11:30 a.m., May 19, 2026 Learn how to recognize the signs and symptoms of suicide and how to get someone the help they need.
May 20 Sleep, a Key Component to Your Physical and Mental Wellbeing Noon – 1 p.m., May 20, 2026 Learn sleep's impact on health with Dr. Michael Grandner. Discover how poor sleep affects physical & mental wellbeing plus strategies for better rest & recovery.