Oct 24 Take A PAWS (McClelland Hall) 11 a.m. to 1 p.m., Oct. 24, 2024 Take a moment from your day and spend time with a therapy dog.
Dec 03 Recognizing Early Signs of Mental Health Concerns in Young Children noon to 12:45 p.m., Dec. 3, 2024 Strategies and suggestions to help parents recognize early signs of mental health concerns in their young children.
Dec 04 Helpful Anchors to Navigate Compassion Fatigue noon to 1 p.m., Dec. 4, 2024 In this workshop, we take a closer look at compassion fatigue how implementing some anchors may help us regain balance.
Dec 05 Take a PAWS (In front of Campus Health) 11 a.m. to 1 p.m., Dec. 5, 2024 Take a moment from your day and spend time with a therapy dog.
Jan 15 Recognizing Early Signs of Mental Health Concerns in Older Children noon to 12:45 p.m., Jan. 15, 2025 Strategies and suggestions to help parents recognize early signs of mental health concerns in their older children.
Jan 16 Understanding the Rollercoaster of Anxiety at Work noon to 1 p.m., Jan. 16, 2025 Anxiety is a common emotion that we may experience every day. The impact it has on our day-to-day lives varies, and so does our response. In this workshop, we’ll break down the ups & downs of anxiety and how to better understand it to act.
Feb 19 Rethinking How We View Self-Care noon to 12:45 p.m., Feb. 19, 2025 In this presentation, we are discussing misconceptions regarding self-care and how we can successfully integrate it into our lives.
Mar 04 QPR Gatekeeper Training 10 to 11:30 a.m., March 4, 2025 QPR Gatekeeper Training sessions are open to any interested staff members, faculty, and students. In this training, participants learn how to recognize suicidal behavior in co-workers, employees, family, and friends, to ask important questions, and get them to help.
Mar 19 Working on Empty: How Burnout Impacts You as a Manager or Supervisor noon to 1 p.m., March 19, 2025 In this presentation, we are reviewing how burnout impacts managers and supervisors as well as discuss 6 ways to refill their tanks when working on “E”.
Apr 09 Stress Management Making It Work for You noon to 12:45 p.m., April 9, 2025 In this presentation, we explore ways to take stress management from a generalize term to something that works specifically for you.
