Jul 30 Conflict Resolution and De-escalation Skills Symposium 8:15 a.m. – 4:30 p.m., July 30, 2025 This full-day symposium for staff and faculty, hosted by the Office of Public Safety, invites you to explore the psychology behind conflict, develop practical tools for navigating tense interactions, and strengthen your confidence when addressing challenges with students, colleagues, and the public. Human Resources experts will be participating as presenters.
Oct 09 LinkedIn Explorers: Managing Burnout All Day, Oct. 9 – 29, 2025 Learn how to spot the signs of burnout, discover ways to address behaviors, conditions, and mindsets that lead to burnout, and understand how to craft a strategy to prevent burnout.
Oct 09 LinkedIn Explorers: Unlock the Power of Rest All Day, Oct. 9 – 29, 2025 Learn about how to identify barriers to rest as well as specific ways to rest your mind, body, and spirit, and create a plan to weave the benefits of rest into your day and life.
Oct 23 Mental Health Caregiving Across the Lifespan 11:30 a.m. – 12:30 p.m., Oct. 23, 2025 Learn to recognize mental health warning signs across all ages. Know when to seek help for children, teens, adults, and aging parents before problems become crises.
Jan 13 Caregiving and Self-Care in the New Year 11 a.m. – Noon, Jan. 13, 2026 Set sustainable caregiving goals for the new year. Learn boundary setting, self-care prioritization & actionable strategies for balanced caregiving throughout the year.
Feb 12 Permission to Pause: Self-Care Resources 11:30 a.m. – 12:30 p.m., Feb. 12, 2026 Discover complete caregiver self-care resources. Learn about respite options, community support services & university programs for sustainable caregiving success.
Mar 20 Sleep, a Key Component to Your Physical and Mental Wellbeing Noon – 1 p.m., March 20, 2026 Learn sleep's impact on health with Dr. Michael Grandner. Discover how poor sleep affects physical & mental wellbeing plus strategies for better rest & recovery.
Apr 07 Stress Navigation for Caregivers 11:30 a.m. – 12:30 p.m., April 7, 2026 Navigate caregiver stress effectively. Learn to identify warning signs of stress, burnout & compassion fatigue plus practical intervention strategies for wellbeing.
