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Mar
18
Understanding The Rollercoaster of Anxiety at Work
10 – 10:45 a.m., March 18, 2026

Learn to navigate workplace anxiety with practical strategies. Understand the difference between anxiety and anxiety disorders, plus short-term and long-term coping approaches.

Mar
19
Mini Health Screening - Keating Bioresearch (BIO5) – Room 103
8 – 11 a.m., March 19, 2026

Regular preventive health screenings help prevent disease through early detection. Schedule your free screening today.

Mar
20
Sleep, a Key Component to Your Physical and Mental Wellbeing
Noon – 1 p.m., March 20, 2026

Learn sleep's impact on health with Dr. Michael Grandner. Discover how poor sleep affects physical & mental wellbeing plus strategies for better rest & recovery.

Mar
25
Getting Started with LinkedIn Learning & EDGE
2 – 3 p.m., March 25, 2026

Learn more about activating your LinkedIn Learning account as a benefits-eligible employee through EDGE Learning and ways to search for content to focus on your professional development throughout the year.

Apr
02
ADOA Pre-Retirement Webinars
9 a.m. – 3:30 p.m., April 2, 2026

For employees considering retirement within 12 months, join ADOA for a pre-retirement webinar. The webinar will include presentations from ADOA Benefits, Social Security Administration, Retiree Accumulated Sick Leave (RASL), Deferred Compensation, and Arizona State Retirement System (ASRS).

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888 N Euclid Ave, Suite 217 | Tucson, AZ 85721-0158 | Phone: 520-621-2493 | lifework@arizona.edu


We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples. Today, Arizona is home to 22 federally recognized tribes, with Tucson being home to the O’odham and the Yaqui. The University strives to build sustainable relationships with sovereign Native Nations and Indigenous communities through education offerings, partnerships, and community service.


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