Apr 08 Diabetes Risk, Carb Counting and Other Diabetes Health Numbers 10 – 10:45 a.m., April 8, 2026 Reduce your risk of diabetes through lifestyle changes. Learn your key health numbers, get practical tips for risk reduction, and master simple carb-counting strategies.
Apr 15 Recognizing Burnout Before the Check Engine Light Comes On 10 – 10:45 a.m., April 15, 2026 Learn to recognize burnout warning signs before they overwhelm you. Workshop covers symptoms, workplace impact & action steps for prevention and support when burnout occurs.
Apr 22 Navigating the sandwich generation: Financial strategies for the caregiving squeeze 9 – 9:30 a.m., April 22, 2026 Learn from the experts at TIAA how to manage caring for your aging parents while supporting your adult children. It can be done. Learn how to manage caring for your aging parents while supporting your adult children. It can be done.
Apr 23 Mini Health Screening - Main Library – Room 112 8 – 11 a.m., April 23, 2026 Regular preventive health screenings help prevent disease through early detection. Schedule your free screening today.
Apr 30 Creating A Care Plan 11 a.m. – Noon, April 30, 2026 Build effective family care plans. Learn conversation starters, planning topics & interactive approaches for addressing unique caregiving challenges & coordination.