Aug 27 30 Minute Self-Care: Small Changes, Big Impact Noon – 12:30 p.m., Aug. 27, 2025 Learn simple self-care strategies that fit busy schedules. Discover quick stress relief techniques, boundary-setting tips, and time management skills for better wellness.
Aug 28 Mini Health Screening - Keating Bioresearch (BIO5) – Room 103 8 – 11 a.m., Aug. 28, 2025 Regular preventive health screenings help prevent disease through early detection. Schedule your free screening today.
Aug 28 Leverage Your Parenting Style: Understanding and Adapting Your Approach Noon – 12:45 p.m., Aug. 28, 2025 Identify your parenting style and learn when to adapt. The workshop covers four major styles, when to incorporate others, and which approaches to avoid for healthy development.
Sep 02 Understanding The Mental Health Resources Around You Noon – 12:30 p.m., Sept. 2, 2025 Discover free mental health resources available to employees. Interactive workshop with live demos of ComPsych & CredibleMind—learn access, features & assessments.
Sep 04 ADOA Pre-Retirement Webinars 9 a.m. – 3:30 p.m., Sept. 4, 2025 For employees considering retirement within 12 months, join ADOA for a pre-retirement webinar. The webinar will include presentations from ADOA Benefits, Social Security Administration, Retiree Accumulated Sick Leave (RASL), Deferred Compensation, and Arizona State Retirement System (ASRS).