Wellbeing Topics On-Demand

December is National Human Rights Month, a time to acknowledge the rights of every individual. As we examine human rights in caregiving, which affects over 53 million Americans, we'll discuss the challenges caregivers encounter and the social determinants of health influencing their experiences. Explore resources and organizations that support caregivers and learn how to advocate for their rights.

Navigate life's milestones while honoring your grief with "When We Wish We Had a River…the 6 P’s 2.0." This guide offers strategies to pause, push away negativity, pull in support, pivot traditions, and plan with intention. Discover how to adapt rituals amidst change and find joy and meaning in your celebrations, even during challenging times.

Virgin Pulse, the company that hosts the Health Impact Program (HIP) is getting a new name: Personify Health. Because Health is personal.

Planning your estate early can make a world of difference for your loved ones. Discover the benefits of trusts, from safeguarding your assets and protecting your beneficiaries to avoiding the probate process. Learn the essential types of trusts, their advantages, and how they can minimize taxes. Empower yourself with knowledge to secure your family’s financial future. Don't wait—start planning today!

December 1st is World AIDS Day and is a good time to explore facts about HIV and how it affects our transgender population.  Human Immunodeficiency Virus (HIV) is a virus that attacks cells that help the body fight infection. If HIV is left untreated it can lead to acquired immunodeficiency syndrome (AIDS) and decreased life expectancy.  

Discover the ins and outs of the probate process, including how to manage assets and settle debts efficiently. Plus, learn effective strategies to avoid probate altogether, ensuring a smoother transition for your beneficiaries.

Chronic Obstructive Pulmonary disease affects many people including those who have never smoked. This quick guide can provide information to help you form questions for a conversation with your doctor.

Discover key strategies for nurturing healthy family dynamics, including maintaining routines, prioritizing self-care, promoting open communication, sharing values, and embracing laughter. Embrace these strategies to navigate the challenges of parenthood and create lasting, positive memories.

Protect your children from substance abuse and online threats with valuable resources and information. Equip yourself with knowledge and start meaningful conversations with your child to ensure their safety.

Sports, games and fun recreational pursuits can be great ways to stay active and to meet new people. But some of these activities can easily lead to injuries and accidents if you do not take the proper precautions.

Explore the importance of designating beneficiaries for your university retirement and life insurance benefits. Learn how to navigate the process and ensure your wishes are honored, providing peace of mind for you and your loved ones.

October is Attention-Deficit/Hyperactivity Disorder (ADHD) awareness month, a condition that researchers still do not know precisely what causes it, but that presents an upward trend in the number of diagnosed children. ADHD is a brain-based disorder that causes higher levels of inattention and impulsivity.