Preparing Your Child for the First Day of School

July 26, 2023
ComPsych Guidance Resources
Back To School - Books And Pencils With Rocket Sketch

No matter what grade your child is entering, it is important to prepare properly for this annual transition. Get a head start on all the necessary preparations well before the first day of school, and talk to your child about what to expect during the academic year ahead.

Before School Begins

  • Check up on your child’s health: Have them visit the doctor and dentist for an exam before that first day of class, and check to see that their immunizations are up to date.
  • Get acquainted: Introduce a young child to their teacher, and visit the school prior to the first day of class – especially if your child is entering kindergarten or is transferring from another school.
  • Create a budget: Think about what school supplies and other items your child will need, and budget accordingly for what you can afford.
  • Make a list of needed supplies: Consider what items have to be purchased prior to the first day of school, such as: -
    • Clothing: Take an inventory of what your child already has and what is needed. Coats, jackets, jeans, tops, uniforms (if necessary) and other wardrobe items should be in good condition, fit well, be made of durable fabrics, and be easy to wash and care for. Check the school’s dress code for permissible attire.
    • Footwear: Check the school’s dress code for the types of shoes allowed. Buy durable, easy-to-care-for footwear that is water-resistant and appropriate for the school activity.
    • Backpacks, bags and lunchboxes: Choose durable items that are water- and wear-resistant, lightweight, and easy to tote.
    • Various school supplies: Paper, pens, pencils, markers, erasers, a ruler, a dictionary and other items are musts for elementary school students. But avoid buying too many school supplies before the first day of class. It is often best to talk to the teacher and find out what items are needed for class before making your purchases to avoid unnecessary spending.
  • Write your child’s name, address and phone number on the inside of their coat, backpack or bag, and lunchbox. Never write this information on the outside or in a conspicuous place where strangers can see it.
  • Arrange to have their hair cut at least a few days before class begins.
  • Start an earlier, consistent bedtime routine at least a few days before the first day of school. This will help your child get used to going to bed and waking up earlier than they were accustomed to during the break.

Additional Resources

 

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