CredibleMind Offers an Easier Way to Fill Your Mental Health Toolbox
When we think about ways to manage and support our mental health, the task of finding the right resource can be somewhat daunting. Also, with so much information available, it can actually feel like information overload. For this very reason, Life & Work Connections is thrilled to announce a pilot with CredibleMind.
CredibleMind is a one-stop shop digital platform for providing valuable resources for your mental health. It is free to university employees and their households, available 24/7, expert-curated, and 100% confidential. With over 20,000 resources, CredibleMind can assist you with life experiences such as stress, parenting, caregiving, nutrition, self-care, and more. Resources on arizona.crediblemind.com come in various formats, including articles, books, assessments, videos, lists, Q&As, podcasts, apps, and more.
When asked about CredibleMind, Laqwanda Roberts-Buckley, LWC’s Mental Health & Wellness Specialist, shared why she was impressed.
“The thing I appreciated the most is I didn’t feel overwhelmed with information," said Roberts-Buckely. "It’s streamlined; you can view resources easily and quickly access the information you need."
Accessing these resources is as easy as 3 steps (see below)
- Visit arizona.crediblemind.com.
- Type a topic in the search bar.
- Explore your results.
Whether you are searching for tips to manage anxiety or how to support a member of your household, CredibleMind is free and available to assist you along the way. Visit arizona.crediblemind.com to get started.