Oct 06 Live Q&A: Understanding the Basics of Social Security Noon – 12:45 p.m., Oct. 6, 2026 Social Security may be an important income source for retirement. Learn about key Social Security claiming ages and how your benefit is calculated, so you can better understand the choices.
Oct 07 Weight Is More Than Just a Number 10 – 10:30 a.m., Oct. 7, 2026 Maybe you track your weight out of habit, or maybe you avoid the scale altogether. Either way, the number alone doesn't tell the whole story. This session covers how to track your weight in a way that's actually useful, plus the everyday lifestyle changes that support long-term health and lower disease risk. For anyone ready to look past the number.
Oct 07 The Perfect Family: An Unhealthy Expectation 11 – 11:45 a.m., Oct. 7, 2026 Social media has raised the bar for what family life is supposed to look like, and many parents feel the pressure to measure up. This session looks at how perfectionism shows up in daily family life, why it drives higher stress and anxiety, and how to manage the urge to be perfect so it doesn't take a toll on your family.
Oct 13 Flu Shot Clinic - Keating Bioresearch (BIO5) - Room 103 9 a.m. – Noon, Oct. 13, 2026 Free flu shot clinics for U of A employees. Protect yourself and your community with convenient on-campus vaccinations through our partnership with state benefits.
Oct 14 Flu Shot Clinic - McKale Memorial Center at ALKEME Arena - West Entrance 9 a.m. – Noon, Oct. 14, 2026 Free flu shot clinics for U of A employees. Protect yourself and community with convenient on-campus vaccinations through our partnership with state benefits.
