Upcoming Events

Photo of cell phone app for URizona Health Check

May 26

9:00 am to 11:00 am

Health Check

Located at El Portal

Free check-ins offer benefits-eligible employees a quick opportunity to monitor their health. (NOTE: This session has been postponed.)

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May 26

10:00 am

Continuing the Practice

Mindfulness and Resilience
Celebrate your successes and review key takeaways from previous skill-building sessions.

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May 26

2:00 pm

Meet Me at the Water Cooler

Need a Break?
Discover new connections and build our University community in a brief guided chat session.

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Black Chalkboard with Explore This ... Written in White Chalk

May 27

10:00 am

Music as Part of Your Wellness Playlist

Explore This ...
Jennie Gubner from the Fred Fox School of Music discusses the benefits that music brings to your total well-being. 

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May 27

2:00 pm

Working Parent Wednesdays

It Takes a Village
Share parenting tips and tricks with other working Wildcats in a brief guided chat session.

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May 28

10:00 am

Putting It All Together

Practicing the Pause and Pivot
Work through a flow of body-centered practices designed to help you manage stress.

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May 28

2:00 pm

Meet Me at the Water Cooler

Need a Break?
Discover new connections and build our University community in a brief guided chat session.

Read more
Collage of families of different sizes and ages

May 29

10:00 am

Successful Activities Across the Generations

Family Fridays

Explore creative activity ideas that work for family members of different age ranges.

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Money tucked into a clear jar

May 29

2:00 pm

Setting Up a Budget

Financial Fridays
TIAA financial consultant Kevin Collins discusses the steps for creating a household budget

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Photo of cell phone app for UArizona Health Check

Jun 3

9:00 am to 11:00 am

Health Check

Located at BIO5

Free check-ins offer benefits-eligible employees a quick opportunity to monitor their health. (NOTE: This session has been postponed.)

Read more