Wouldn’t you do everything possible to support your family’s oral health and avoid future heart problems? The good news is that cavities and the health problems they can cause are preventable.

With all of your caregiving responsibilities, you may find it difficult to make time for yourself. However, there are programs and options available to help those caring for their elderly relatives.

Caregiver stress is the emotional strain created by having to care for another person. Studies show that caregiving can take a toll on a person's physical and emotional health.

Heart disease describes a range of diseases that affect the heart. The term “heart disease” is often referred to as “cardiovascular disease” and vice versa. Making a few healthy habits can decrease the risk of heart disease.

Whatever have you feeling blue, there are at least five no-fail ways to brighten your day—and they don’t take much effort.

February is American Heart Month. The term “heart disease” refers to several types of heart conditions. You can greatly reduce your risk of heart disease through lifestyle changes and in some cases, medicine.

Those who regularly participate in physical activity benefit from a reduced risk of chronic disease, certain cancers, improved feelings of overall well-being and much more.

You can earn up to a $200 incentive from the State of Arizona for participating in the Health Impact Program (HIP) to help you make small, everyday changes to experience better health.

Respite care refers to short-term care and assistance allowing the regular caregiver or family a break from the stress and work involved in caregiving.

If you feel more depressed than normal for an extended period of time following the holidays, do not be afraid to seek help from a professional.