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A woman getting licks from a golden retriever therapy dog

Faculty and staff take a ‘paws’ with therapy dogs

Feb. 27, 2024

UArizona Life & Work Connections and Pet Partners of Southern Arizona sponsored a Take a PAWS in Your Day to provide a friendly face and cuddles to faculty and staff.

Learn How to Take a PAWS
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Black man holding red heart on his chest

Heart Health for You!

Feb. 26, 2024

February might be the dedicated month focused on heart health, but there are many important reasons to keep marching forward on your heart health journey. You may even be surprised by the health benefits you notice.

Read more
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Anonymous chef harvesting fresh vegetables on a farm

National Nutrition Month: Beyond the Table

Feb. 19, 2024

National Nutrition Month is an opportunity to educate about healthy food choices and is designed to focus on creating healthy eating habits and participating in physical activity for better health.

Read more
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Book Mommy goes to work

5 Strategies to Ease Working Mom Guilt

Feb. 15, 2024

I searched for something—anything!—to help me explain to my toddler what I did while he was at school. But I couldn’t find anything. That's why our family created “Mommy Goes To Work,” a book series.

Read about Working Mom Guilt
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Medicaid is shown on the conceptual business photo

What is Medicaid?

Feb. 13, 2024

Medicaid is a program that provides medical insurance for people with limited income and resources. It covers hospital services, physician services, mental health care, prescription drugs, and more.

Read more
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blocks that spell out too old and too young

Approaches to Ageism

Feb. 9, 2024

Ageism includes stereotypes (how we think), prejudice (how we feel), and discrimination (how we act) are directed toward others or oneself based on age. (World Health Organization) and can be in the media, workplace, and everywhere we go.

Read more
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Tablet with Menopause on the screen, surrounded by fruits and vegetables

Menopause and Good Nutrition

Jan. 22, 2024

Some risk factors and symptoms linked with aging and menopause can't be changed. However good nutrition can help prevent or ease certain conditions that may develop during and after menopause.

Learn more about Menopause and Nutrition
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National Heart month is observed every year in February, to adopt healthy lifestyles to prevent heart disease

Family Heart Health

Jan. 19, 2024

Cardiovascular disease is very common. Chances are you have someone in your family who has it. My family is no stranger to cardiovascular disease, which is why I spend time looking at the latest research into delaying heart disease.

Read more
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Happy child girl eating watermelon in the kitchen.

Building Nutritious Eating Habits for Life

Jan. 7, 2024

How do we ensure we’re feeding our children what they need? Join Bright Horizons’ child development expert Claire Goss for a conversation with Jennifer Anderson, registered dietitian and the founder of Kids Eat in Color.

Start Nutritious Eating Now
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napkin with text Where should I start? next to a cup of coffee and a pen

Defining The Help You Need

Jan. 4, 2024

Family caregivers regularly seek supportive relationships with other caregivers, knowing they can provide the emotional sustenance needed during difficult times. What support doesn't do, however, is change the circumstances under which you are living.

Read how to define help

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