Sep 16 30 Minute Self-Care: Small Changes, Big Impact 10 – 10:30 a.m., Sept. 16, 2025 Learn simple self-care strategies that fit busy schedules. Discover quick stress relief techniques, boundary-setting tips, and time management skills for better wellness.
Sep 17 New Wildcat Social Noon – 1 p.m., Sept. 17, 2025 Come to the New Wildcat Social to mingle with other new employees and learn more about our university. Making friends at work is a fantastic way to stay engaged, spark innovation, and boost job satisfaction. Onlive via Zoom.
Sep 18 Mini Health Screening – Main Library – Room 112 8 – 11 a.m., Sept. 18, 2025 You'll receive your results within 10 days of your appointment, and they are kept completely confidential.
Sep 22 Working on Empty: How Burnout Impacts You as a Manager or Supervisor Noon – 1 p.m., Sept. 22, 2025 Address manager burnout with practical recovery strategies. Learn six ways to refill your tank, set boundaries, and manage workload as a leader experiencing exhaustion.
Sep 23 Divorced with Children: Successful Co-Parenting Through Family Transition 10:30 – 11:15 a.m., Sept. 23, 2025 Navigate divorce with children successfully. Learn communication strategies for telling children & co-parenting approaches that protect family wellbeing during transition.
