May 13 Stress Management During Difficult Times 10 – 10:45 a.m., May 13, 2026 Navigate unexpected changes with effective stress management strategies. Learn practical techniques to find balance during challenging times and resources for regrouping.
May 19 QPR Suicide Prevention Gatekeeper Training 10 – 11:30 a.m., May 19, 2026 Learn how to recognize the signs and symptoms of suicide and how to get someone the help they need.
May 20 Sleep, a Key Component to Your Physical and Mental Wellbeing Noon – 1 p.m., May 20, 2026 Learn sleep's impact on health with Dr. Michael Grandner. Discover how poor sleep affects physical & mental wellbeing plus strategies for better rest & recovery.
May 20 Investing in Your Child’s Future 1 – 2 p.m., May 20, 2026 Come and learn from the financial experts at CAPTRUST how to help invest in your child’s future while still focusing on your own goals.
May 28 Mini Health Screening - Keating Bioresearch (BIO5) – Room 103 8 – 11 a.m., May 28, 2026 Regular preventive health screenings help prevent disease through early detection. Schedule your free screening today.
