Mar 17 The Guilt Free Guide to Caregiver Boundaries 11 a.m. – Noon, March 17, 2026 Master guilt-free caregiver boundaries. Explore emotions, cultural expectations & family dynamics to discover sustainable, honorable approaches to family care.
Mar 20 Sleep, a Key Component to Your Physical and Mental Wellbeing Noon – 1 p.m., March 20, 2026 Learn sleep's impact on health with Dr. Michael Grandner. Discover how poor sleep affects physical & mental wellbeing plus strategies for better rest & recovery.
Jun 05 ADOA Pre-Retirement Webinars 9 a.m. – 3:30 p.m., June 5, 2025 9 a.m. – 3:30 p.m., July 10, 2025 9 a.m. – 3:30 p.m., Aug. 7, 2025 9 a.m. – 3:30 p.m., Sept. 4, 2025 9 a.m. – 3:30 p.m., Oct. 2, 2025 9 a.m. – 3:30 p.m., Nov. 6, 2025 9 a.m. – 3:30 p.m., Dec. 5, 2025 9 a.m. – 3:30 p.m., Feb. 6, 2026 9 a.m. – 3:30 p.m., March 6, 2026 9 a.m. – 3:30 p.m., April 6, 2026 9 a.m. – 3:30 p.m., May 6, 2026 9 a.m. – 3:30 p.m., June 6, 2026 9 a.m. – 3:30 p.m., July 6, 2026 9 a.m. – 3:30 p.m., Aug. 6, 2026 9 a.m. – 3:30 p.m., Sept. 6, 2026 9 a.m. – 3:30 p.m., Oct. 6, 2026 For employees considering retirement within 12 months, join ADOA for a pre-retirement webinar. The webinar will include presentations from ADOA Benefits, Social Security Administration, Retiree Accumulated Sick Leave (RASL), Deferred Compensation, and Arizona State Retirement System (ASRS).
Apr 07 Stress Navigation for Caregivers 11:30 a.m. – 12:30 p.m., April 7, 2026 Navigate caregiver stress effectively. Learn to identify warning signs of stress, burnout & compassion fatigue plus practical intervention strategies for wellbeing.
Apr 30 Creating A Care Plan 11 a.m. – Noon, April 30, 2026 Build effective family care plans. Learn conversation starters, planning topics & interactive approaches for addressing unique caregiving challenges & coordination.
