The journey towards good health and well-being is often very personal, but that doesn’t mean you have to travel alone! Often, we need encouragement and shared experiences with others. Sharing our experiences with others helps create a culture that celebrates and inspires individuals to prioritize and contribute to their overall well-being.
The Role of Wellness Ambassador
Wellness Ambassadors advocate for their unit's wellness needs with Life & Work Connections, help share wellness services of interest to their colleagues, and invite co-workers to participate in wellness activities. In doing so, they personify each of the university's values of integrity, compassion, exploration, adaptation, inclusion, and determination.
Wellness Ambassador: Tamara Dyke-Compton
Tamara Dyke-Compton, a dedicated Wellness Ambassador, is enhancing the School of Dance with initiatives like the Take a Deep Breath Challenge and the Good Deeds Box, promoting mindfulness and community support. Her commitment to wellness fosters self-care and inspires colleagues to integrate healthy habits into their daily routines. Join her mission to create a thriving, supportive environment for all.
Wellness Ambassador: Virginia Ellis
Discover how one Wellness Ambassador is transforming workplace health and wellness through shared resources, innovative programs, and community involvement. From promoting healthier lifestyles among coworkers to supporting cancer survivors, her passion for wellness is contagious!
Wellness Ambassador Tanya Mooney
As a faculty member at the University of Arizona Global Campus, I've always had a passion for physical activity. During my time in the Air Force, I worked in fitness centers and enjoyed developing engaging programs designed to encourage less active individuals (or those who were on the fringe of fitness).
"The activities organized by our ambassador have been so awesome. They've helped me to regularly build time in to address my own personal wellness, and I feel like they also help the college be a stronger team."
— Paige Hacker Bravo, Nurse Simulation Specialist, College of Nursing
Wellness in Action
Become a Wellness Ambassador
Cultivate a culture of wellness in your workplace. Become a Wellness Ambassador today!
Contact Us
Wondering who your department's representative is?
Have questions about Life & Work Connections?
Connect with the Life & Work Connections Team
Phone: 520-621-2493
Email: lifework@arizona.edu