Now Available Nationwide: Childcare Choice, Back-Up Care and Counseling Aug. 14, 2023 We are excited to announce the recent expansion of Childcare Choice, Back-Up Care and Employee Assistance Counseling to all benefits-eligible employees outside of Arizona. Read more Image
[LQP] Expanded Back-Up Care Program boosts employee options Aug. 10, 2023 The University of Arizona has expanded its backup care offerings to include adults and elders to better help employees balance their work and caregiving responsibilities. Read about this expansion Image
[UHC] ER, urgent care or virtual visit? Aug. 3, 2023 Your child spikes a high fever in the middle of the night. You call your primary care doctor first but can't get a same-day appointment. Do you go to the emergency room or urgent care? Determine Your Care Options Image
Helping Your Child Transition from Elementary to Middle School July 28, 2023 Transitioning from elementary to middle school can be challenging. Being a supportive and understanding figure for your child at this time can help reduce his or her worries. Read more Image
Preparing Your Child for the First Day of School July 26, 2023 No matter what grade your child is entering, it is important to prepare properly for this annual transition. Get a head start on all the necessary preparations well before the first day of school, and talk to your child about what to expect. Read more Image
Coping With Physical Discomfort from Stress July 24, 2023 Sometimes, your emotions can trigger physical responses and urges in your body. Instead of focusing on getting rid of your anxiety and the physical responses that accompany it, try accepting them as they arise. Read more Image
Does being a pet owner benefit a person’s health? July 5, 2023 People become pet owners for a variety of reasons. What many people do not realize is that there are many health benefits of owning a pet beyond the enjoyment and affection from their animal. Read more Image
Benefits of Crafting June 29, 2023 Crafting is designed for all ages, races, genders, and ethnicities. While it is very common to revert to our childhood when thinking of crafting, it can be quite therapeutic for all age groups. Read more Image
Wellness in the Workplace: Wellness Ambassadors Lead the Way June 13, 2023 Wellness Ambassadors are employee volunteers committed to enhancing workplace wellness and creating a culture of well-being at the University of Arizona. Their efforts are not going unnoticed. Read more Image
Staying Safe During Extreme Heat June 9, 2023 Heat-related deaths and illnesses are preventable, yet more than 700 people die from extreme heat every year in the United States. Take measures to stay cool, remain hydrated, and keep informed. Read more Image