While personal nutritional requirements are based upon individual need and not chronological age, there are some general truths concerning nutrition and the elderly.

Extroverts may thrive in open seating, while introverts may do better in private offices, a new study co-authored by University of Arizona researchers finds.

Learn lifestyle strategies that help eliminate this rollercoaster effect while boosting energy throughout the day.

March is National Nutrition Month. The campaign aims to help everyone make better food choices that encourage healthy eating and physical activity habits.

The Family Resource Map now includes 12 new lactation spaces, which are part of the University's Lactation Space Expansion Project.

Providing care for an elderly or ill relative is a full-time job in itself, and can become especially difficult if the caregiver is also balancing work and family responsibilities.

Wouldn’t you do everything possible to support your family’s oral health and avoid future heart problems? The good news is that cavities and the health problems they can cause are preventable.

With all of your caregiving responsibilities, you may find it difficult to make time for yourself. However, there are programs and options available to help those caring for their elderly relatives.

Caregiver stress is the emotional strain created by having to care for another person. Studies show that caregiving can take a toll on a person's physical and emotional health.

Heart disease describes a range of diseases that affect the heart. The term “heart disease” is often referred to as “cardiovascular disease” and vice versa. Making a few healthy habits can decrease the risk of heart disease.