Transitioning from elementary to middle school can be challenging. Being a supportive and understanding figure for your child at this time can help reduce his or her worries.

No matter what grade your child is entering, it is important to prepare properly for this annual transition. Get a head start on all the necessary preparations well before the first day of school, and talk to your child about what to expect.

Sometimes, your emotions can trigger physical responses and urges in your body. Instead of focusing on getting rid of your anxiety and the physical responses that accompany it, try accepting them as they arise.

People become pet owners for a variety of reasons. What many people do not realize is that there are many health benefits of owning a pet beyond the enjoyment and affection from their animal.

Crafting is designed for all ages, races, genders, and ethnicities. While it is very common to revert to our childhood when thinking of crafting, it can be quite therapeutic for all age groups.

Heat-related deaths and illnesses are preventable, yet more than 700 people die from extreme heat every year in the United States. Take measures to stay cool, remain hydrated, and keep informed.

Most people feel that leaving town is the only way to resist the urge to pick up their to-do lists. However, economic circumstances can cause many people to cancel vacation plans.

Often when people hear the term “elder abuse,” they think of physical abuse. Anyone who cannot care for one’s self can be taken advantage of and abused financially.

Abuse of the elderly is as unthinkable and horrifying as the abuse of children, and by some accounts, this phenomenon seems to be growing just as quickly. According to some studies, almost 5 million adults over 60 are the victims of abuse or neglect each year.

Campus Health wants University employees to know the services from general medicine to X-rays are available to University employees throughout the year.