March is National Nutrition Month. The campaign aims to help everyone make better food choices that encourage healthy eating and physical activity habits.

The Family Resource Map now includes 12 new lactation spaces, which are part of the University's Lactation Space Expansion Project.

Providing care for an elderly or ill relative is a full-time job in itself, and can become especially difficult if the caregiver is also balancing work and family responsibilities.

Wouldn’t you do everything possible to support your family’s oral health and avoid future heart problems? The good news is that cavities and the health problems they can cause are preventable.

With all of your caregiving responsibilities, you may find it difficult to make time for yourself. However, there are programs and options available to help those caring for their elderly relatives.

Caregiver stress is the emotional strain created by having to care for another person. Studies show that caregiving can take a toll on a person's physical and emotional health.

Heart disease describes a range of diseases that affect the heart. The term “heart disease” is often referred to as “cardiovascular disease” and vice versa. Making a few healthy habits can decrease the risk of heart disease.

Whatever have you feeling blue, there are at least five no-fail ways to brighten your day—and they don’t take much effort.

February is American Heart Month. The term “heart disease” refers to several types of heart conditions. You can greatly reduce your risk of heart disease through lifestyle changes and in some cases, medicine.

Those who regularly participate in physical activity benefit from a reduced risk of chronic disease, certain cancers, improved feelings of overall well-being and much more.