Doctors miss depression in older adults 50% of the time. Mental health expert Dr. Linda Hollis reveals four common myths about aging that create unnecessary barriers to care—and shares practical strategies for the 53 million Americans caring for aging family members.

Calling 988 takes courage, but you're not alone in feeling nervous about reaching out. Crisis counselors answer thousands of calls daily, providing immediate support and connecting people to resources that make a real difference. University of Arizona employees have additional 24/7 support through ComPsych and CredibleMind during Suicide Prevention Month and beyond.

Fall means flu season is approaching. CDC data shows flu vaccination reduces hospitalization risk by 40% in adults and ICU admissions by 74% in children. University employees can access free on-campus clinics starting September 22 or attend state Healthwaves clinics.

September is Suicide Prevention Month, and the University of Arizona is taking action through QPR (Question, Persuade, Refer) training sessions. These evidence-based programs equip faculty, staff, and students with practical tools to recognize warning signs and connect at-risk individuals to help. Learn how departments across campus are creating safer environments and discover how you can bring this life-saving training to your workplace.

Prostate cancer is the most common cancer among men in the United States (excluding skin cancer) and a leading cause of cancer death across all races. Men over 65, those with family history, and Black or African American men face the highest risk. This September, learn about prostate cancer screening options and take advantage of University of Arizona employee health resources including on-site screenings.

Family caregivers provide expert care but struggle with complex decisions. The 4Ms framework—What Matters, Medication, Mentation, Mobility—offers evidence-based guidance. With 50% of older adults overprescribed unnecessary medications, this approach helps organize care around person-centered goals and reduces harmful effects.

Divorce can have a profound impact on the entire family, but successful co-parenting helps children feel secure while modeling effective problem-solving skills. Research shows that kids benefit significantly when both parents stay actively involved, rather than living in high-conflict households. The key is to separate emotions from behaviors and maintain consistency across homes.

As the University of Arizona community prepares for the fall semester, August brings an important health reminder: it's National Immunization Awareness Month (NIAM). Low immunization rates put everyone at risk for vaccine-preventable diseases, making it crucial for students, faculty, and staff to stay current with their vaccinations. Learn about age-specific vaccine recommendations and access trusted resources from the CDC and National Foundation for Infectious Diseases to protect yourself and our campus community.

When illness enters a marriage, both partners begin an unexpected journey that transforms their relationship in profound ways. With more than half of spousal caregivers managing this role completely alone—averaging 43 hours of care per week—the University of Arizona's Backup Care program offers crucial support that helps employees balance work commitments while caring for their spouse. Learn how this benefit provides affordable, flexible professional care when you need it most.

Juggling work and school as the fall semester approaches? You're not alone—33.9% of students experience significant stress according to the Journal of American College Health. Successfully managing dual roles as employee and student requires strategic planning around time management, stress reduction, and prioritizing self-care. Discover three essential strategies to minimize back-to-school stress and set yourself up for academic success while maintaining your professional responsibilities.