[LQP] The Family Resource Map has been updated Feb. 22, 2023 The Family Resource Map now includes 12 new lactation spaces, which are part of the University's Lactation Space Expansion Project. Read more Image
Reducing the Risk of Caregiver Burnout Feb. 13, 2023 Providing care for an elderly or ill relative is a full-time job in itself, and can become especially difficult if the caregiver is also balancing work and family responsibilities. Read more Image
Healthy Teeth Promote a Healthy Heart Feb. 11, 2023 Wouldn’t you do everything possible to support your family’s oral health and avoid future heart problems? The good news is that cavities and the health problems they can cause are preventable. Read more Image
Caregiver Support Options Feb. 9, 2023 With all of your caregiving responsibilities, you may find it difficult to make time for yourself. However, there are programs and options available to help those caring for their elderly relatives. Read more Image
Caregiver Stress Feb. 9, 2023 Caregiver stress is the emotional strain created by having to care for another person. Studies show that caregiving can take a toll on a person's physical and emotional health. Read more Image
Reduce Your Risk of Heart Disease Feb. 6, 2023 Heart disease describes a range of diseases that affect the heart. The term “heart disease” is often referred to as “cardiovascular disease” and vice versa. Making a few healthy habits can decrease the risk of heart disease. Read more Image
5 Simple Ways to Improve Your Mood Feb. 2, 2023 Whatever have you feeling blue, there are at least five no-fail ways to brighten your day—and they don’t take much effort. Read more Image
February: American Heart Month Feb. 1, 2023 February is American Heart Month. The term “heart disease” refers to several types of heart conditions. You can greatly reduce your risk of heart disease through lifestyle changes and in some cases, medicine. Read more Image
Make Time for Movement Jan. 10, 2023 Those who regularly participate in physical activity benefit from a reduced risk of chronic disease, certain cancers, improved feelings of overall well-being and much more. Read more Image
4 things you can do with the HIP portal Jan. 9, 2023 You can earn up to a $200 incentive from the State of Arizona for participating in the Health Impact Program (HIP) to help you make small, everyday changes to experience better health. Read more Image