Image National Nutrition Month: Beyond the Table Feb. 19, 2024 National Nutrition Month is an opportunity to educate about healthy food choices and is designed to focus on creating healthy eating habits and participating in physical activity for better health. Read more
Image 5 Strategies to Ease Working Mom Guilt Feb. 15, 2024 I searched for something—anything!—to help me explain to my toddler what I did while he was at school. But I couldn’t find anything. That's why our family created “Mommy Goes To Work,” a book series. Read about Working Mom Guilt
Image What is Medicaid? Feb. 13, 2024 Medicaid is a program that provides medical insurance for people with limited income and resources. It covers hospital services, physician services, mental health care, prescription drugs, and more. Read more
Image Approaches to Ageism Feb. 9, 2024 Ageism includes stereotypes (how we think), prejudice (how we feel), and discrimination (how we act) are directed toward others or oneself based on age. (World Health Organization) and can be in the media, workplace, and everywhere we go. Read more
Image Menopause and Good Nutrition Jan. 22, 2024 Some risk factors and symptoms linked with aging and menopause can't be changed. However good nutrition can help prevent or ease certain conditions that may develop during and after menopause. Learn more about Menopause and Nutrition
Image Family Heart Health Jan. 19, 2024 Cardiovascular disease is very common. Chances are you have someone in your family who has it. My family is no stranger to cardiovascular disease, which is why I spend time looking at the latest research into delaying heart disease. Read more
Image Building Nutritious Eating Habits for Life Jan. 7, 2024 How do we ensure we’re feeding our children what they need? Join Bright Horizons’ child development expert Claire Goss for a conversation with Jennifer Anderson, registered dietitian and the founder of Kids Eat in Color. Start Nutritious Eating Now
Image Defining The Help You Need Jan. 4, 2024 Family caregivers regularly seek supportive relationships with other caregivers, knowing they can provide the emotional sustenance needed during difficult times. What support doesn't do, however, is change the circumstances under which you are living. Read how to define help
Image Depression and Heart Disease Jan. 2, 2024 Heart disease, also called cardiovascular disease, is the leading cause of death for both men and women in the United States. Depression has been suggested to be recognized as a risk factor for heart disease, just like diabetes, high blood pressure, and smoking. Read Depression and Heart Disease
Image Types of Insurance Dec. 14, 2023 Most people understand the basics of insurance (auto, health, or home insurance). But other types of insurance may help protect you. This video explains the major types of insurance to consider as part of your financial plan. Learn more about other insurance