Get ready for Move Arizona 2025! From February 26 to April 22, join our eight-week program to achieve 150-300 minutes of moderate activity each week. Walk, run, bike, or dance—every minute counts! Join a team or be a captain as we strive to exceed last year's participation and enjoy the benefits of movement and camaraderie!

When we become parents, our child's safety and well-being become our top priorities. As they grow, navigating the challenges of teen dating requires open communication and essential safety strategies. In honor of Teen Dating Violence Awareness Month this February, learn how to foster trust, encourage instincts, and equip your teen with the tools they need for safe relationships.

Explore the transformative impact of Wellness Ambassadors at the University of Arizona! Highlighting Griffin Queen from the Enrollment Management Systems & Communication team, Griffin's initiatives combine creativity with community through events like the Inktober drawing challenge. Discover ambassadors like Griffin who are fostering a vibrant culture of health and connection among colleagues, promoting wellness in unique and inspiring ways!

From giving your toddler a piggy bank to helping your teenager learn to balance a checkbook, there are many things you can do as a parent to teach your children the value of money and how to use it responsibly. Though experts recommend that you begin when your child is very young, it is never too late to start.

December is National Human Rights Month, a time to acknowledge the rights of every individual. As we examine human rights in caregiving, which affects over 53 million Americans, we'll discuss the challenges caregivers encounter and the social determinants of health influencing their experiences. Explore resources and organizations that support caregivers and learn how to advocate for their rights.

Navigate life's milestones while honoring your grief with "When We Wish We Had a River…the 6 P’s 2.0." This guide offers strategies to pause, push away negativity, pull in support, pivot traditions, and plan with intention. Discover how to adapt rituals amidst change and find joy and meaning in your celebrations, even during challenging times.

Virgin Pulse, the company that hosts the Health Impact Program (HIP) is getting a new name: Personify Health. Because Health is personal.

Planning your estate early can make a world of difference for your loved ones. Discover the benefits of trusts, from safeguarding your assets and protecting your beneficiaries to avoiding the probate process. Learn the essential types of trusts, their advantages, and how they can minimize taxes. Empower yourself with knowledge to secure your family’s financial future. Don't wait—start planning today!

December 1st is World AIDS Day and is a good time to explore facts about HIV and how it affects our transgender population.  Human Immunodeficiency Virus (HIV) is a virus that attacks cells that help the body fight infection. If HIV is left untreated it can lead to acquired immunodeficiency syndrome (AIDS) and decreased life expectancy.  

November highlights important themes in caregiving, including National Family Caregivers Month, National Alzheimer’s Disease Awareness Month, and National Native American Heritage Month. This month honors family caregivers and addresses the challenges of caring for over 6.2 million Americans with Alzheimer's. It also recognizes the diverse cultural needs of American Indian and Alaska Native caregivers. Various organizations offer resources and advocacy to support caregivers across these areas.