The department workshops offered through Life & Work Connections are a great way to strengthen your Team’s wellness culture.

The benefits of owning pets and the effects on your mental health. Pets can be a real companion in life, but finding the pet that matches your needs is key.

UArizona Life & Work Connections and Pet Partners of Southern Arizona sponsored a Take a PAWS in Your Day to provide a friendly face and cuddles to faculty and staff.

February might be the dedicated month focused on heart health, but there are many important reasons to keep marching forward on your heart health journey. You may even be surprised by the health benefits you notice.

National Nutrition Month is an opportunity to educate about healthy food choices and is designed to focus on creating healthy eating habits and participating in physical activity for better health.

I searched for something—anything!—to help me explain to my toddler what I did while he was at school. But I couldn’t find anything. That's why our family created “Mommy Goes To Work,” a book series.

Medicaid is a program that provides medical insurance for people with limited income and resources. It covers hospital services, physician services, mental health care, prescription drugs, and more.

Ageism includes stereotypes (how we think), prejudice (how we feel), and discrimination (how we act) are directed toward others or oneself based on age. (World Health Organization) and can be in the media, workplace, and everywhere we go.

Some risk factors and symptoms linked with aging and menopause can't be changed. However good nutrition can help prevent or ease certain conditions that may develop during and after menopause.

Cardiovascular disease is very common. Chances are you have someone in your family who has it. My family is no stranger to cardiovascular disease, which is why I spend time looking at the latest research into delaying heart disease.