Image Tips for Creating a Trust Nov. 7, 2024 Planning your estate early can make a world of difference for your loved ones. Discover the benefits of trusts, from safeguarding your assets and protecting your beneficiaries to avoiding the probate process. Learn the essential types of trusts, their advantages, and how they can minimize taxes. Empower yourself with knowledge to secure your family’s financial future. Don't wait—start planning today! Read more
Image HIV Among Transgender People Nov. 4, 2024 December 1st is World AIDS Day and is a good time to explore facts about HIV and how it affects our transgender population. Human Immunodeficiency Virus (HIV) is a virus that attacks cells that help the body fight infection. If HIV is left untreated it can lead to acquired immunodeficiency syndrome (AIDS) and decreased life expectancy. Read More
Image Important Caregiving Months Oct. 30, 2024 November highlights important themes in caregiving, including National Family Caregivers Month, National Alzheimer’s Disease Awareness Month, and National Native American Heritage Month. This month honors family caregivers and addresses the challenges of caring for over 6.2 million Americans with Alzheimer's. It also recognizes the diverse cultural needs of American Indian and Alaska Native caregivers. Various organizations offer resources and advocacy to support caregivers across these areas. Read more
Image The Probate Process Oct. 29, 2024 Discover the ins and outs of the probate process, including how to manage assets and settle debts efficiently. Plus, learn effective strategies to avoid probate altogether, ensuring a smoother transition for your beneficiaries. Read more
Image A Quick Guide on Chronic Obstructive Pulmonary Oct. 28, 2024 Chronic Obstructive Pulmonary disease affects many people including those who have never smoked. This quick guide can provide information to help you form questions for a conversation with your doctor. Read more about COPD
Image Healthy Family Dynamics Oct. 21, 2024 Discover key strategies for nurturing healthy family dynamics, including maintaining routines, prioritizing self-care, promoting open communication, sharing values, and embracing laughter. Embrace these strategies to navigate the challenges of parenthood and create lasting, positive memories. Read more
Image Fentanyl: Keeping Your Kids Safe Oct. 15, 2024 Protect your children from substance abuse and online threats with valuable resources and information. Equip yourself with knowledge and start meaningful conversations with your child to ensure their safety. Read more
Image Enjoying Sports Safely Oct. 1, 2024 Sports, games and fun recreational pursuits can be great ways to stay active and to meet new people. But some of these activities can easily lead to injuries and accidents if you do not take the proper precautions. Read more
Image Securing Your Future: A Guide to Designating and Updating Your Beneficiaries Sept. 24, 2024 Explore the importance of designating beneficiaries for your university retirement and life insurance benefits. Learn how to navigate the process and ensure your wishes are honored, providing peace of mind for you and your loved ones. Read more
Image ADHD and Overprotective Parenting Sept. 23, 2024 October is Attention-Deficit/Hyperactivity Disorder (ADHD) awareness month, a condition that researchers still do not know precisely what causes it, but that presents an upward trend in the number of diagnosed children. ADHD is a brain-based disorder that causes higher levels of inattention and impulsivity. Read more