Balancing the Work of Caregiving and Work in Tucson, Arizona Nov. 3, 2023 Recognizing that with the right support, family caregivers can be both effective employees and caregivers, the University of Arizona teamed up with the local age-friendly initiative and its partners to provide resources and assistance. Read more Image
[LQP] Movement challenge pits Wildcats against Sun Devils and Lumberjacks Oct. 27, 2023 You're invited to take on Arizona State University and Northern Arizona University in your gym, garden, parking garage or anywhere else you can get moving as part of the Tri-University Movement Challenge. Read about this HIP Challenge Image
When Caregiving Knocks (Okay, Bangs) on Your Door Oct. 26, 2023 You might be able to see a caregiving scenario in your future right now. But there are times when the unexpected, the accident, the unforeseen diagnosis suddenly bangs on your door like an unwelcome guest at night. Read more Image
CredibleMind Offers an Easier Way to Fill Your Mental Health Toolbox Oct. 23, 2023 CredibleMind is a one-stop shop digital platform for providing valuable resources for your mental health. It is free to university employees and their households, available 24/7, expert-curated, and 100% confidential. Read more Image
Type 2 Diabetes Management Oct. 23, 2023 Becoming aware that you have diabetes is the first step in controlling your health and preventing the many serious complications that can result from poor management of Type 2 diabetes. Read more Image
How parents and caregivers can make the most of benefits open enrollment Oct. 19, 2023 Save the dates for this year’s benefits open enrollment Oct. 31-Nov. 18, 2022 to ensure you make the most of your benefits for you and your family. Read more Image
An Introduction to Meditation Oct. 2, 2023 Meditation is a method to relax ourselves and free ourselves from anxiety and fear. By concentrating on the present, this practice hopes to distract individuals from reflecting too heavily on the past or stressing about the future. Read more Image
Type 1 Diabetes: A Guide for Families Sept. 20, 2023 Type 1 diabetes affects about 1 in 400 children, adolescents, and young adults under 20 years of age. Currently, once diagnosed, type 1 diabetes is a lifelong disease that cannot be cured. Read What is Type 1 Diabetes Image
Student Loan Payments to Resume Sept. 19, 2023 The pause in student loan payments ends soon and will restart in October. As a benefit of your employment at UA, several financial resources could help. Read more Image
The Road to Good Health Sept. 15, 2023 The road to good health can begin with a few simple steps. While we can do them simultaneously, sometimes it's easier just to pick one and get started. What will you choose today? Read more Image