How do we ensure we’re feeding our children what they need? Join Bright Horizons’ child development expert Claire Goss for a conversation with Jennifer Anderson, registered dietitian and the founder of Kids Eat in Color.

Family caregivers regularly seek supportive relationships with other caregivers, knowing they can provide the emotional sustenance needed during difficult times. What support doesn't do, however, is change the circumstances under which you are living.

Heart disease, also called cardiovascular disease, is the leading cause of death for both men and women in the United States. Depression has been suggested to be recognized as a risk factor for heart disease, just like diabetes, high blood pressure, and smoking.

Most people understand the basics of insurance (auto, health, or home insurance). But other types of insurance may help protect you. This video explains the major types of insurance to consider as part of your financial plan.

Family gatherings can be a source of stress if you're dealing with unresolved family conflicts that create tension, anger, or arguments. Such conflicts are painful and can make it more difficult to trust.

It's not too late to earn cash while stepping up the action on your health goals. Enroll in the Health Impact Program (HIP), and start tracking your healthy habits.

Children need unstructured time, time when they are guided by their own desires, to entertain themselves and improvise. From boredom comes imagination. Children of all ages need to explore and create, engage in physical activities, enjoy the outdoors, and socialize.

Chilly weather is the perfect time to slow down and incorporate from hygge in your life. Pronounced hoo-guh, hygge is defined as “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being.”

No matter what holidays you celebrate (or don't!), winter break might involve get-togethers with family and friends. You can stay on your health path and indulge! The trick is to combine lower-calorie foods with higher-calorie foods.

Recognizing that with the right support, family caregivers can be both effective employees and caregivers, the University of Arizona teamed up with the local age-friendly initiative and its partners to provide resources and assistance.